What to Pack for Maintaining a Healthy Routine While Traveling

woman on beach going for a run | what to pack for maintaining a healthy lifestyle while traveling | travel workout equipment | travel wellness products | Dollar Flight Club

Staying healthy while traveling can prove challenging when you don’t have all the travel workout equipment and wellness products you’re used to relying on at home. Thankfully, companies know how important your well-being is, and have developed products to keep you fit, hydrated, nourished, pain-free, and comfortable no matter where your feet are planted. 

From a portable blender for making delicious smoothies to thoughtfully designed fitness equipment and apparel, these travel workout equipment essentials and wellness products will make living well a priority as you traverse the globe. 

Portable blender

ninja portable blender | dollar flight club | how to stay healthy while traveling

The perfect companion for staying healthy while traveling, the Ninja Blast Portable Blender is a mighty machine packed with power and high-performance features. The cordless, portable design allows you to blend on the go with ease—whether you’re whipping up a refreshing smoothie or a post-workout protein shake. The ribbed vessel creates a powerful vortex, and the durable stainless steel blade assembly easily breaks down ice and frozen ingredients, so you can trust your drinks will be blended to perfection in record time. The blender’s 18-ounce BPA-free vessel is easy to clean with a self-clean cycle, while the cordless, leak-proof design features a long-lasting battery that can blend up to 15 times on a single charge.

hydration packs for healthy travel

Concentrated hydration packs are one of the simplest, surefire ways to stay on top of your hydration—especially when traveling. The patented formula of DripDrop delivers three times the electrolytes of leading sports drinks on the market, while having half the amount of sugar. Plus, you can pour a pack right into your new portable Ninja blender while preparing your healthy drink of choice. 

A jetsetter's wellness travel kit

wellness kit for travel

The Biocol Labs Something for Jetsetters Kit is an ideal companion for maintaining a healthy routine while traveling. Designed specifically for the needs of frequent travelers, this plant-based wellness kit offers solutions to common travel-related issues, including jet lag, digestion, and immune support. With a thoughtfully curated selection of natural remedies, the kit includes items to promote restful sleep, relieve bloating, and aid in recovery from occasional indulgence. Free from gluten, sugar, alcohol, and GMOs, it ensures you’re nourishing your body with only high-quality botanical extracts, vitamins, and minerals—perfect for staying balanced and refreshed on the go.

TRX trainer

travel workout equipment | TRX

This portable and lightweight suspension trainer allows you to perform a full-body workout anywhere, from your hotel room to a park or even on the beach—making it among the best pieces of travel workout equipment you can find. With its versatile design, you can easily adjust the resistance level to customize your workout and target different muscle groups, making it an ideal tool for maintaining your fitness routine on the road.

 

Adjustable wrist and ankle weights

travel workout equipment | adjustable ankle weights

Whether you’re going for a walk or doing mat pilates, these small, stylish weights are a great addition to your travel workout equipment. The fact that they’re adjustable to fit either your wrists or ankles makes them even more of a multitasking must-have for your travels. 

Portable essential oil diffuser

portable essential oil diffuser

Enjoy the healing benefits of essential oils with a portable diffuser. Place this one in the cup holder of your car, or place it in your luggage to use in your hotel room. Just add water and one or two drops of essential oil to the water tank. The diffuser’s USB port allows you to power it through your laptop, power bank, etc.

Weighted jump rope

travel workout equipment | weighted jump rope

A jump rope is one of the most effective ways to get your cardio in. Adding in a bit of weight will increase strength and calorie burn as well. Bring the rope for the whole family to use while on a trip, since the rope can quickly be adjusted according to each person’s height. 

Foldable massage gun

foldable massage gun for travel

Relieve knots from sitting on a plane for hours or sore muscles from working out with a massage gun. Rather than getting a smaller version to travel with, which can sacrifice the machine’s power, opt for this foldable option. The device comes with five changeable heads for precise muscle targeting.

Resistance bands

travel workout equipment | resistance bands for travel

Whatever you do, skip the flimsy, rubber resistance bands that tend to bunch up when in use. Instead, opt for ones made of durable, grippy material. These bands consist of elastic fabric material that ensures they stay in place. These bands are lightweight and compact, making them the perfect addition to your travel workout equipment. 

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